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Instructor Kort Kurdi •
602-679-0952 •
ucanlinedance@cox.net
Dance For The Health Of It®
For information call: 602-679-4220
Email:
dhdance@cox.net
Website
www.arizonaucandance.com
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Dance for the Health of It®
is exercise through learning the basic
steps of all dance styles including Rumba, Foxtrot, West Coast Swing,
East Coast Swing, Cha-Cha, Waltz, and Charleston. We build routines one step
at a time, all while dancing to great music. Three exercise levels are
available. Join any level at any time. Take one, two or all three levels
depending on the amount of dancing and exercise
you want!
Check the schedule below for a class near
you!!
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Class Schedule
Locations listed Alphabetically
Location:
Paradise RV Resort,
10950 W Union Hills Blvd,
Sun City
Every Friday - OPEN TO THE PUBLIC -
Begins February 19th - Join anytime
Exercise Level 1
10:00 - 10:50 am Beginning
Routines
For those new to dance. Learn basic
steps and work on balance and motion.
Location: Sun City
- Multiple Locations, see
below
-
Open to Public with Sun City guest pass
Every
Monday - Sun City - Sun City Residents Only -
In Progress - Join anytime
Class is held at
Bell Recreation Center, Social Hall
1,
16820 N. 99th
Ave, Sun City, AZ
Exercise Level 1
6:00 pm - 6:50 pm Beginning Routines
For those new to dance. Learn basic steps and
work on balance and motion.
Exercise Level 2
7:00 pm -
7:50 pm Easy Intermediate Routines
Learn basic steps with change of rhythm and pattern.
Every Friday Afternoon - Sun City residents Only
-
In Progress - Join anytime
Class is held at Sundial Recreation Center, Boswell & 103rd Ave, Sun City,
AZ
Exercise Level 1
1:00 pm - 1:50 pm Beginning Routines
For those new to dance. Learn basic steps and
work on balance and motion.
Exercise Level 2
2:00 pm -
2:50 pm Easy Intermediate Routines
Learn basic steps with change of rhythm and pattern.
Location: Sun
City West -
Multiple Locations, see below
Every
Saturday - Sun City West residents Only -
In Progress - Join anytime
Classes are held at R. H. Johnson Recreation Center, Social Hall,
19803 R. H. Johnson Blvd, SCW, AZ
Exercise Level 1
9:00 am - 9:50 am Beginning
Routines
For those new to dance. Learn basic
steps and work on balance and motion.
Exercise Level 2
10:00 am - 10:50 am Easy Intermediate Routines
Learn basic steps with change of rhythm
and pattern.
Exercise Level 3
11:00 am - 11:50 am Intermediate
Routines
More creative steps with change of rhythm
& pattern with faster pace.
Every Tuesday
Evening - Sun City West residents Only -
In Progress - Join anytime
Classes are held at Beardsley Recreation Center, Agave Room,
20011 N 128th Ave, SCW, AZ
Exercise Level 1+
7:00 pm - 7:50 pm Beginning Routines
For those new to dance. Learn basic
steps and work on balance and motion.
Exercise Level 2+
8:00 pm - 8:50 pm Easy Intermediate Routines
Learn basic steps with change of rhythm
and pattern.
"Plus
(+)" classes are the same wonderful routines offered in Level 1 and
Level 2 classes but with less explanation.
Every Wednesday
Evening -Sun
City West residents Only -
In Progress - Join anytime
Classes are held at
R. H. Johnson Recreation Center, Social Hall
19803 R. H. Johnson Blvd, SCW, AZ
Class - Dance for the Health of it®
For Couples
Exercise Level 1+
5:15 - 6:15 pm
Easy Intermediate Routines
For those new to dance. Learn basic steps and
work on balance and motion.
Every Thursday Morning -
Sun City West residents Only -
In Progress - Join anytime
Classes are held at Palm Ridge Recreation Center, Summit Hall A,
13800 W. Deer Valley Drive, SCW, AZ
Exercise Level 1
9:30 am - 10:20 am Beginning
Routines
For those new to dance. Learn basic
steps and work on balance and motion.
Exercise Level 2
10:30 am -
11:20 am Easy Intermediate Routines
Learn basic steps with change of rhythm
and pattern.
Every Thursday
Evening - Sun City West residents Only -
In Progress - Join anytime
Classes are held at Beardsley Recreation Center, Agave Room,
20011 N 128th Ave, SCW, AZ
Exercise Level 2
7:00 pm - 7:50 pm Easy
Intermediate Routines
Learn basic steps with change of rhythm
and pattern.
Exercise Level 3
8:00 pm - 8:50 pm Intermediate
Routines
More creative steps with change of rhythm
& pattern with faster pace.
Location:
Westbrook Village,
Vista Rec Center Ballroom 18825 N Country Club, Peoria AZ
Every
Wednesday -
Westbrook Village residents Only -
In Progress - Join anytime
Exercise Combination Level 1 - 2
10:00 am -
10:50 am Easy Intermediate Routines
Learn basic steps with change of rhythm and pattern.
Exercise Level 2
11:00 am - 11:50 am Intermediate Routines
More creative steps with change of rhythm & pattern
with faster pace.
JOIN KORT KURDI ON THE DANCE FLOOR!
Kort has a
great program available for you!
QUALITY
INSTRUCTION & CHOREOGRAPHY WITH GREAT MUSIC! Get up, get moving & get your heart rate up with
Dance for the Health
of It!
Dance for the Health of It ®
celebrated their one year anniversary Saturday June 6, 2009 at Sun City
West!
A year ago Kort rolled out his new program
starting at Sun City West and it has been wildly successful!
By far, the most
popular exercise class in the valley!
Newspaper Article... 
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